Nutrition
Nutrition is a key element of our school. We are committed to providing quality food for your child's body, as this provides a key foundation for a healthy physical, mental and emotional growth. Fees include breakfast, morning snack, lunch and an afternoon snack.
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Example Menu
| Meals | Monday | Tuesday | Wednesday | Thursday | Friday |
| Breakfast | Jungle Oats w/ syrup & cinnamon | Taystee wheat | Ace instant porridge - Vanilla flavour | Weet-bix | Scrambled eggs & toast |
| Snack | Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt |
| Lunch | Beef stew with carrots, served with rice | Chicken & apple with sweet potatoes | Spaghetti Bolognaise | Chicken a la king & rice | Mince & Rice bake with cheese sauce |
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Veggies of the day |
Butternut, gem squash, carrots, peas, sweet corn, pumpkin, baby marrow, beetroot, etc… (One or two of these veggies will accompany the meal served on the day) |
| Added Vitamins | B1, B2, B6, B12, folic acid and phosphorous |
| Snack | Bananas, apples, oranges, pears & pawpaw (Served plain or baked in honey & cinnamon) |
Activities
We have optional extra mural activities for the children which run during school hours. Currently, we have:
- PlayFit (www.playfit.co.za)
- Wiggle & Jam (music & movement)
- Dance classes
- Little kickers (www.littlekickers.co.za)
These wonderful activities are a source of great fun and stimulation.
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Nutrition & Activities